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  • The Advantage Of Playing Indoor Sports
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    The Advantage Of Playing Indoor Sports

    It can be very upsetting when we have been working all week long and have looked forward to playing our favorite game on the weekend only to have it cancelled due to bad weather. With our climate changing so much, the weather is something we can never be too sure of. The heat seems to […] More

  • Dice Sports Games That Are Fun
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    Dice Sports Games That Are Fun

    This is an introduction to a world of incredibly fun games played with dice. No, I am not going to teach you how to gamble. Rather, I am going to show you how just 2 to 8 dice can allow you to play a number of sports. In this first installment I am going to […] More

  • 4 Positive Benefits of Individual Sports
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    4 Positive Benefits of Individual Sports

    Usually, when sports parents, coaches and league administrators talk about “youth sports” they are referring to team sports like baseball, football, soccer, basketball, lacrosse and so forth. Obviously one of the biggest benefits of being involved in a team sport is that a youth athlete learns how to be part of a team. Some sports […] More

  • Sports Activities for Kids: Why You Should Choose Squash
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    Sports Activities for Kids: Why You Should Choose Squash

    Squash is one of the most distinctive games as it can be played by anybody, even kids! In truth, squash is simply becoming among the best sporting activities for youngsters. It has lots of health advantages and several features which compel the parents to encourage their youngsters play this sport. Let us look further into […] More

  • Sports Specific Weight Lifting For Wrestlers
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    Sports Specific Weight Lifting For Wrestlers

    While speed, agility, conditioning and technique are the king attributes on the wrestling mat, when all of these are equal strength can be the deciding factor. Training with weights to strengthen certain muscle groups commonly used with the goals of making specific motions stronger should be the focus of every wrestling weight lifting program. Improvement […] More

  • Fashion and Extreme Sports
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    Fashion and Extreme Sports

    Although it’s still not exactly “mainstream,” extreme sports have become incredibly popular over the last decade or so. Sports like surfing, snowboarding and BMX still don’t draw the crowds that football and baseball do, but they’ve been slowly creeping into the collective consciousness of sports fans everywhere in surprising ways. One area where these sports […] More

  • Interesting Facts About Italy’s Sports
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    Interesting Facts About Italy’s Sports

    Did you know… Fencer Giuseppe Delfino won the gold medal in the individual épée at the 1960 Summer Olympic Games. He was the 6th Italian épée fencer in a row to win the Olympic title. In the 20th century, three Italians won the Alpine World Cup. They were Gustavo Thoeni (1971, 1972, 1973, 1975), Piero […] More

  • Internal & External Timing in Sports
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    Internal & External Timing in Sports

    #1. External Timing: Step #1 The external Timing which is the external communication process of your eyes seeing what needs to be done outside your body and it transmits this information back to the mind to assess in a split second. Example: If a ball was being thrown at you then you would go into […] More

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