75 Minute Guided Spa Experience – Saunas, Ice Baths & Breathwork At R1Se Urban Spa | Wowcher
Healthy: This Guided session offers a holistic wellness experience combining heat, cold, and therapeutic practices. Benefits: The sequence is designed to reduce stress, promote relaxation, enhance emotional balance, and leave you feeling rejuvenated in both body and mind. ME Time: Guided by passionate professionals, this nurturing path is carved out for collective moments of self-care, aiming to rebalance and soothe both body and mind. R1SE Urban Spa: Launched in 2024, R1SE's new Urban Spa is redefining wellness in Sheffield with transformative sauna sessions, ice baths, red light therapy, compression therapy, award-winning yoga, and expert Pilates Location: Head to Shepherd St, Sheffield and have the best time during your session! Guided Spa: Step into a guided session that weaves through the sauna and ice bath, aimed at dissolving stress and smoothing out life's tensions. Valid: Mon: 12:30-9 pm, Tue - Wed: 6:30 am-9 pm, Thu: 7:30 am-8 pm, Fri: 6:30 am-8 pm, Sat: 9 am-8 pm, Sun: 10 am-8 pm.
Healthy: This Guided session offers a holistic wellness experience combining heat, cold, and therapeutic practices. Benefits: The sequence is designed to reduce stress, promote relaxation, enhance emotional balance, and leave you feeling rejuvenated in both body and mind. ME Time: Guided by passionate professionals, this nurturing path is carved out for collective moments of self-care, aiming to rebalance and soothe both body and mind. R1SE Urban Spa: Launched in 2024, R1SE’s new Urban Spa is redefining wellness in Sheffield with transformative sauna sessions, ice baths, red light therapy, compression therapy, award-winning yoga, and expert Pilates Location: Head to Shepherd St, Sheffield and have the best time during your session! Guided Spa: Step into a guided session that weaves through the sauna and ice bath, aimed at dissolving stress and smoothing out life’s tensions. Valid: Mon: 12:30-9 pm, Tue – Wed: 6:30 am-9 pm, Thu: 7:30 am-8 pm, Fri: 6:30 am-8 pm, Sat: 9 am-8 pm, Sun: 10 am-8 pm.
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