Boxing Trainer: Get an indoor boxing reflex ball trainer! Versatile Training: Improve reaction speed and attack strength with this reflex ball for comprehensive boxing workouts! Premium Quality: Durable materials and a strong suction cup to provide a stable and secure training experience for all skill levels. Complete Workout: Target coordination, and balance to refine your jabs, hooks, crosses and more! Holistic Benefits: Enhance flexibility, agility, and reaction time while burning calories and building muscle! Portability: Lightweight with a stretchable cord, this reflex ball is easy to carry and suitable for various locations.