Directions: Take one tablet, three times a day with food. Do not exceed this dosage. Total: That's 90 tablets in total! Metabolism: With selenium and iodine to also help regulate metabolism and caffiene to support energy and endurance. Vegan Tablets: Get a one-month supply* of vegan 'weight control' tablets. Benefits: Can help support healthy glucose metabolism and may also help slow down sugar cravings. One-Month Supply Vegan 'weight Control' Tablets | Living Social | Living Social