Flow + Yin Yoga At Elevate Studio – Bristol | Wowcher
Valid: Thu, 7:15pm - 8:15pm. Yin: Yin is a slower, relaxing form of yoga designed to calm the nervous system and relieve tightness in your muscles. Perfect for: It aims to relax you, ease stress and tension and help with wellbeing. Location: Based in the tranquil studio in Bristol. Experience: The best form of exercising and relaxing in one! Heal and set pace for a great week! Session: Helena holds space for you to drop into your body and surrender into relaxation. You'll leave feeling calm, lengthened and grounded. Yoga: You will be wriggling, releasing and building strength throughout the body before settling into holding poses for longer to work deeper into muscular tissues.
Valid: Thu, 7:15pm – 8:15pm. Yin: Yin is a slower, relaxing form of yoga designed to calm the nervous system and relieve tightness in your muscles. Perfect for: It aims to relax you, ease stress and tension and help with wellbeing. Location: Based in the tranquil studio in Bristol. Experience: The best form of exercising and relaxing in one! Heal and set pace for a great week! Session: Helena holds space for you to drop into your body and surrender into relaxation. You’ll leave feeling calm, lengthened and grounded. Yoga: You will be wriggling, releasing and building strength throughout the body before settling into holding poses for longer to work deeper into muscular tissues.
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