Pilates Class With Esmae Lear At Elevate Studio – Bristol | Wowcher
Results: Pilates will leave you feeling strong, with improved flexibility and enhanced muscular control. Esmae Lear: Esmae Lear is a professional personal trainer, with fantastic expertise in health and fitness, who knows how to get the best out of every class member. Perfect for: Someone looking to kick-start their fitness journey or step-up their existent one. Pilates: Pilates is a type of low-impact, mind-body exercise, that uses controlled movements and stretches to strengthen muscles, particularly in your torso. Location: Head down to Elevate Studio, Bristol. Valid: Thursdays, 8:30am - 9:15am.
Results: Pilates will leave you feeling strong, with improved flexibility and enhanced muscular control. Esmae Lear: Esmae Lear is a professional personal trainer, with fantastic expertise in health and fitness, who knows how to get the best out of every class member. Perfect for: Someone looking to kick-start their fitness journey or step-up their existent one. Pilates: Pilates is a type of low-impact, mind-body exercise, that uses controlled movements and stretches to strengthen muscles, particularly in your torso. Location: Head down to Elevate Studio, Bristol. Valid: Thursdays, 8:30am – 9:15am.
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